Heart Easy and palate pleasing

first_imgWhen it came to her health, Kac Young thought she was doing everything right. She ate sensibly, worked out several times per week and maintained a healthy weight.So she was shocked when, in 2006, she suffered a heart attack and learned that one of her arteries was 99 percent clogged and required a double-stent procedure.She started really reading the labels on the foods she was eating, and was surprised that her diet wasn’t as healthful as she’d thought.• What: Heart Easy seminar and lunch with cookbook author Kac Young.• When: 10:30 a.m. to 2:30 p.m. Saturday.• Where: St. Luke’s Episcopal Church, 426 E. Fourth Plain Blvd., Vancouver.• Cost: $20. Cash or check only. Checks can be made out to St. Luke’s Episcopal Church (memo “Heart Easy”).• Information: Contact Peggy Jones at [email protected] for more information about this event. For more information about Kac Young and “The Heart Easy Cookbook,” go to http://www.hearteasy.com.“I surprised myself with all the hidden things I was eating that were causing plaque to build up in my arteries,” said Young, a former television director and producer who holds doctorate degrees in naturopathy, clinical hypnotherapy and natural health.last_img

Leave a Reply

Your email address will not be published. Required fields are marked *